Memory foam mattresses soften over prolonged use, which may lead to less conformability and pressure relief. If your memory foam mattress becomes too soft, you may suffer from hip and joint pain. Most mattresses require you to rotate your mattress once every three months. Older mattresses sometimes need flipping; however, most modern beds are built from the base, which means the bed only has one sleep surface, making flipping unnecessary. Spot cleaning your mattress once a month lifts stains and prevents bacteria build-up in your bed.
Cleaning stains off your mattress ensures you can still file a warranty claim. Memory foam mattresses are resistant to allergens and debris. Vacuuming the surface of your mattress every time you change your sheets lifts away debris. Tip: When you vacuum your bed, make sure to get into any nooks and crannies as debris can accumulate in crevices. Memory foam mattresses are like a sponge—if the bed starts to smell, it may have absorbed moisture and needs airing out.
Airing out your mattress once a month prevents mold and mildew growth. We suggest placing your bed in direct sunlight to neutralize odors and sprinkling the mattress with baking soda to absorb moisture. The right foundation deters sagging. A memory foam mattress needs a supportive, solid base with slats no more than 3 inches apart.
A platform bed, bunkie board, and adjustable foundation are examples of a sturdy memory foam mattress foundations. One of the best ways to care for your mattress is by preventing stains and debris from reaching it in the first place. Innerspring mattresses last between six to eight years before they need replacement. However, there are many variables that can influence mattress lifespan. At the same time, the comfort and support of our mattress is vital to the quality of our sleep.
While the general guideline is 7 to 10 years, not all mattresses will hold up so well to the tests of time. Materials like latex and high-density polyfoam can last a long time, while low-density polyfoam can wear out much more quickly. Original Quality: The quality of your mattress when you originally bought it will have an impact on how long it lasts. A cheap, entry-level mattress will almost certainly wear out quicker than a high-end hybrid mattress.
While a higher price tag does not necessarily mean a better product, the general trend is that the more expensive mattresses often have a better quality construction, and tend to last longer. Mattress Type: Is your mattress an all-foam, hybrid, latex, or innerspring bed? The mattress type can substantially affect its longevity. Latex mattresses tend to last the longest, followed by beds made using high-density memory foams or polyfoams.
Lower-density foam beds wear out a bit quicker, as do hybrid models. Traditional innerspring beds generally have the shortest expected lifespan, at approximately five and a half to six and a half years.
Heavier sleepers may find that their mattresses begin to sag prematurely, while side-sleepers may find excessive sagging around the hips and shoulders. Care Routine: Like most things in life, if you take care of your mattress, it will last longer. Proper mattress care includes routine cleaning, utilizing protective covers, and following manufacturer care guidelines.
The table below summarizes performance and durability ratings for the most popular mattress types. Knowing how long a mattress should last is useful, though ultimately, these are just guidelines.
Here are some questions to ask yourself:. Generally speaking, buying a mattress online will be the most economical option, though there are also merits to buying a bed in a mattress store. Lauren is a Certified Sleep Science Coach with extensive experience researching and testing a wide variety of sleep products. Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website.
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The Sleep Foundation editorial team is dedicated to providing content that meets the highest standards for accuracy and objectivity. Our editors and medical experts rigorously evaluate every article and guide to ensure the information is factual, up-to-date, and free of bias. Updated September 12, Written by Lauren Fountain. Think of your memory foam mattress like a sleek new car with all the bells and whistles.
The same goes for a mattress. How you treat your mattress can ensure you enjoy many long, dreamy years together. In which case, consider:. Wondering, are memory foam mattresses hot and if that is a contributing factor to excess moisture in your mattress?
The answer depends on the quality of your memory foam mattress. Even a quality mattress can reach its age limit. You feel supported but not stiff, relaxed but not adrift—there are few better ways to sail into dreams.
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